yesterday a friend of mine surprised me with this fabulous little nut bar. i was so excited to try something new!!! as i read the info on the beautiful packaging i got even more excited!!!! gluten free, vegan, no oils, 100% raw, 100% organic. wow, it doesn't get much better. my luscious little bar was purchased at our local starbucks, but i noticed on their website that whole foods along with lots of other places carry them too. check them out at http://www.twomomsintheraw.com/ and read their inspiring story and see all their products. sending you all love this valentines weekend!!!