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Sunday, February 17, 2013

juice????? YES PLEASE!!!!!

i am so lucky to work with some pretty amazing people who have become pretty amazing friends.  a few of us share the joy of healthy eating and with each others support we are able to stay on track in this fast food, msg, high fructose corn syrup world that we live in.  our winters are long and the lack of sunshine is a battle this time of year. so we decided to take on a juice cleanse.  (please watch fat sick and nearly dead if you havnt already seen it) my friend sarah and i chose to do a 3 day cleanse and another friend chose to do a 14 dayer!!!  it was way easier than i thought and the juice was oh so tasty.  
give it a try!!  i am a juicer for life;)

****a toothpaste update
i added some peppermint to my little recipe and through it in the vitamix!!  let me tell you....its pretty darn good!!!!!

i will be sharing soon my homemade deodorant and bronzer!!!!!